Holistic Bodywork therapies to relieve physical pain & tension
Holistic therapy clinic in Gloucestershire
Based just outside of Gloucester in the Forest of Dean, I offer a welcoming therapeutic space where you will be nurtured on your path to recovery from pain.
“You are not broken, it’s just a glitch!”.
Over the years of working with soft tissue bodywork therapies, this has become my guiding principle. Countless times, I have met individuals who feel they have exhausted all options in seeking relief from their physical pain. They have often been lead to believe that their issues are unresolvable and that their only option is to rely on pain medication they don’t want to take, accepting it as an inevitable part of the aging process.
Hands-on holistic therapy sessions tailored to the individual
I offer a variety of techniques to help unravel the glitch in your system & shift the beliefs you have about your body. I can help you decide which treatment pathway would be best suited to your needs to ensure the best outcomes, creating a bespoke service unique to you. My process is holistic & the techniques I use aim to support your body as a whole in order to bring you back into balance.
Catering for a wide variety of needs
Here are some common issues that clients who come to me are looking for help with:
- musculoskeletal pain & tension
- neck & shoulders
- back
- hips, knees, ankles
- elbows, wrists
- stiffness & reduced range of movement
- Jaw joint disfunction (TMJD)
- recurring or unresolved pain issues
- chronic pain
- chronic fatigue
- fibromyalgia
- frequent headaches or migraines
- recovery from sports injury
- digestive issues
- stress, anxiety, sleep issues
- post surgery rehabilitation
- menopausal/peri-menopausal support
- pregnancy /post-natal support
- problematic scars
The Bowen Technique (Bowen Therapy)
Bowen Therapy is a light touch myofascial release technique that moves soft tissue to relieve tensions & restrictions in the body that are causing pain & stiffness.
McLoughlin Scar Tissue Release ( MSTR®)
MSTR is a non-invasive, light touch technique to relieve adhesions & restrictions caused by scar tissue. This technique is suitable for all ages & for scars older than 8 weeks, as long as they are completely healed.
TMJ Therapy
TMJ Therapy is a non-invasive soft tissue technique for relief from issues relating to disorders of the TMJ, or jaw joint.
Massage & energy therapies
Holistic therapies for total relaxation – Indian Head Massage, Reiki, Fascial facial
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Body Knowledge
- Back pain
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What is frozen shoulder? Frozen shoulder(Adhesive Capsulitis) happens when the tissue around your shoulder joint becomes inflamed, tightens & shrinks causing pain. Frozen shoulder is characterized by 3 different stages which tend to develop gradually: It’s great that a frozen shoulder can resolve itself without intervention but sadly this process can take anywhere between 1… Read more: Frozen shoulder - What conditions can be treated with Bowen Therapy?
I often get asked this question & my reply is always this – Bowen Therapy can treat you & your whole system. It is a holistic bodywork technique which focuses on balancing the body rather than specific conditions. Furthermore, it would be illegal & misleading to say “Bowen Therapy can treat this condition or that… Read more: What conditions can be treated with Bowen Therapy?